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Understanding ADHD

Life for most adults is always harried. Even as technology advances, work life balance has still proved to be unattainable. Sometimes however, you may notice that you are always late, distracted, forgetful or even overwhelmed by daily responsibilities this may be a sign that you have ADH.

ADHD or attention deficit disorder (ADD) affects many adults. This conditions has some symptoms that may hinder one form building meaningful relations as well as career progression. Moreover, it becomes very important to understand the symptoms of ADH in both adults and children.

It has to be understood that children are very prone to having this condition that adults. This condition is prevalent among children because the symptoms of this disease begin to show up during the early days as a child. what is most worrying is that if as a child, you were found out to be having this condition, even as an adult it may still be there. Not all adults who have been diagnosed with this condition carried it from their child hood days, it is important to understand that. There were so many cases when ADHD was unrecognized in many children.

We cannot ignore the fact that in the past we did not have as much information as we have today about the condition. In the past therefore, instead of picking out ADHD symptoms from children exhibiting them, most parents labeled such children as trouble makers, dim witted and slakers.

Some Common ADHD Symptoms:
The most common symptom is the inability to concentrate. Further to having difficulty concentrating, a patient is also unable to focus on one thing. You are easily distracted, could not stick to one activity as you bounce from one task to another or you become bored easily.

Hyperfocusing may be the other symptom of this condition. This means that a patient suffering from this condition is able to be greatly absorbed in an activity that they find interesting to them while they find it very hard to focus on those other tasks that they find to be uninteresting. When they hyperfocus, they do so to tune out distraction and chaos that may happen. It can work to your advantage if you channel it into productive activities. However, if left unchecked, it can affect your relationship with family and friends.

For adults, individual theraphy talks may be very helpful to deal with personal baggage. If this condition has caused problems in your relationships with your family, theraphy talks that educate about this disease can be really helpful in order to mend those relationships.

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